Upper Body Blast · 45/15
00:00 elapsed · 06:00 left
Progress
1 / 10
Interval 1 of 10
— Current Interval —
WARMUP
01:00
seconds remaining
Space to start/pause · ← prev · → next · Esc to exit
Next up
Push
00:45
Up next
Rest 00:15
Push 00:45
Rest 00:15
Push 00:45
Rest 00:15
Push 00:45
Rest 00:15
Cooldown 01:00
Session
00:00
elapsed
06:00
remaining