Plyometric Tabata · 4 Moves
00:00 elapsed · 01:50 left
Progress
1
/ 7
Interval 1 of 7
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JUMP SQUAT
00:20
seconds remaining
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Rest
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Tuck Jump
00:20
Rest
00:10
Split Jump
00:20
Rest
00:10
Broad Jump
00:20
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